- Tired of dieting, binging and beating yourself up?
- Willing to invest the time it takes to create an inner shift for long-lasting success?
- Looking to receive support and guidance that is custom-made to fit your unique situation?
- Open to the possibility that your struggle with food is actually a gateway into self-discovery?
- Wanting to shift focus from following rules set by outer authorities to learning how to listen to your own internal guidance?
If you answered yes to any of these, then you are the kind of woman who can benefit greatly from the Aware Eating approach. Please fill out the form below to set up your half hour free personal coaching consult.
I am really excited about the changes that I see my clients make by engaging in this coaching process. I wish you the very best in your journey of self-discovery and freedom from struggle around food.