- When you feel overwhelmed, anxious or tired, do you head for the refrigerator?
- Are you fed up with feeling frumpy but with every diet, you gain more weight than when you started?
- Are your cravings for sweets overpowering your best intentions?
- Sort through all of the confusing rules about what you should and shouldnt eat.
- Discover a way of eating that works best for your unique body.
- Relax as you release the guilt along with the weight.
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Robin@AwareEating.com Osvaldo Gervasi, Beniamino Murgante, Sanjay Misra, Giuseppe Borruso, Carmelo M. Rocha, David Taniar, Bernady O. Apduhan, Elena Stankova, Alfredo Cuzzocrea. Cham: Springer International Publishing: other: Springer, 2017. Osvaldo Gervasi, Beniamino Murgante, Sanjay Misra, Giuseppe Borruso, Carmelo M. Rocha, David Taniar, Bernady O. Apduhan, Elena Stankova, Alfredo Cuzzocrea. Cham: Springer International Publishing: website: Springer, 2017.