Nutrition For Women | Women’s Diet Coach Seattle

Private weekly personal coaching sessions via phone or in person:

Provides a safe and compassionate place for you to thrive.
Identifies and replaces the patterns that have kept you stuck.
Creates a step-by-step structure designed to fit your lifestyle.
Guides you to listen to your own inner wisdom.
Streamlines your progress so you feel joy and ease along the way.
Strengthens your confidence to integrate changes into your daily life.

Register for your personal coaching free consultation.

Robin Maynard-Dobbs - Seattle Personal Coach and Hypnotherapist
Aware Eating
206.789.1764
Robin@AwareEating.com

Safety by Robin Maynard-Dobbs © 2010

Shifting from shame to safety, a woman curls up inside a cactus flower. Personal coaching can help you find safety and softness amidst the thorns of life.

* "Robin, you helped me pinpoint problem issues I wasn't aware of. I learned to set boundaries with others, ask for what I need, and become connected to my body. Step-by-step we made a plan to get through them rather than cover up with food. You also helped me cope with difficult situations that were occurring in my life by offering support and realistic goal-setting."

Colleen W., Seattle, WA

* “Robin, I don’t quite understand it but I am dropping a lot of excess weight suddenly even though I’m eating moderate amounts. I feel like my body is moving to a good place, where it should be. The battle between food and me is easing into a cease-fire.

I am not shoveling food anymore, just eating. One thing that comes across strongly in your coaching is to treat myself with compassion and gentleness. Your gentle spirit is teaching me a gentle way.”

Nancy M., West Caldwell, NJ

* Individual results may vary