If you want a taste of how Aware Eating personal coaching can help you in your daily life, then listen to these informative radio shows:

Mindful Eating Summit
Interview with Emma Frowine, 52 minutes long

Becoming Lighter: A Paradigm shift in Weight Loss
Natural Choice Directory interview with Martha Childress, June 2017 20 minutes long

An  introduction to Aware Eating. 25 minutes long.

Beauty and the Feast: How to stop eating when you do not want to stop eating.
  30 minutes.

Scroll down to see Aware Eating along with some other great interviews with New Spirit Journal

Healthy You Radio Mind Matters With Ajayan Borys 11 – 23 – 15 Robin Maynard Dobbs, Marc Allen

Overcome Obsession with Food with Robin Maynard-Dobbs